Temperature: between 50° C to 60° C Humidity: 45% to 65% Bio sauna is a sauna with a much less heated and humid atmosphere than Finnish saunas. While the temperature in the Finnish sauna ranges from around 50-60°C compared to 85-95°C, the humidity between -30 in the Finnish sauna is around 45-60% in the bio-sauna. Relaxing aromas, herbs, etc., on heated rocks in traditional Finnish saunas. Steam is removed by pouring the added water. On the other hand, the sauna's interior is illuminated with different colored lights at intervals during general use. It has been revealed that the colors used in the sauna have both biological and psychological functional benefits in the human body.
Bio saunas have positive effects on human health with their calming and relaxing effects, blue with stimulating effects and red, which is beneficial for the treatment of problematic skin such as eczema and acne, green, which contributes to the healing process in chronic diseases, and yellow, which creates a refreshing and happy atmosphere and helps psychology. Bio saunas, which have a more humid and lower temperature indoor environment than saunas, have many users. They are suitable for use by people with vascular and blood pressure diseases.
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How to Make a Bio Sauna?
Sauna Dekor offers expert solutions for creating custom saunas that meet all your needs including Bio Sauna construction. They provide guidance for choosing the location of your sauna, design and installation services, and even maintenance support. Their experienced team listens to your dreams for the perfect sauna and helps make them a reality with custom wood textures and decorations. They can build saunas in any room of your house or in your garage, basement, or attic. Sauna Dekor provides high-quality service and always stands behind their products and designs. Contact them today to get started on creating your dream sauna!
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Stages of Bio Sauna Manufacturing
The most important and primary step in constructing the bio sauna, which you will create to add the relaxing, healing effects of Bio Sauna construction and colors to your living spaces, is to correctly determine the area where the sauna will be built. If it is located inside the house or project, a place where plumbing, heating, and electricity can be easily accessed should be chosen. For a sauna to be designed outdoors, the sauna's location should be determined so that the area sits on a flat surface, away from overhanging trees and running water. If the sauna is located technically and physically suitable, such as the size and distance to mechanical installations, the user's desired sauna design should be started. For example, what style the sauna room to be built should be, which tree type should be preferred, experts should be consulted for the technical details of the lighting for the use of colors, the cost of the materials to be selected, etc. all must be determined at this stage according to the imagined design. After the sauna design, the application process is carried out professionally by the Sauna Dekor Spa & Solutions installation team in your home or the appropriate area of your project.
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Materials Used in Making Bio Sauna
As in traditional sauna designs, wooden timbers and paneling are used indoors. According to customers' requests, budgets, and design requirements, Cedar, Pine, Fir, Spruce, and Ayous trees are mostly preferred in Turkey for Bio Sauna construction. A sauna stove should be selected that will provide the required temperature and humidity. Panels that will adjust the temperature and heat values in the sauna should be preferred. Aromatherapy materials are among the products used in the bio sauna to be determined after the design. Aromatherapy scents and oils that will relax your body and increase your inner peace while resting will make your bio sauna experience much more enjoyable.
Explore More Sauna Types
Discover our Finnish sauna and infrared sauna options. Pair with a steam room or massage room for the ultimate spa.
